Get Started

Getting started at Blue Crab CrossFit is easy!

Schedule Free Consultation

View All Programs

01.

Schedule Your Foundations Course

Foundations is a coaching program required for all new members of Blue Crab CrossFit.

Learn More

02.

Complete the Program

Over the course two one-on-one classes, you will learn about CrossFit and its benefits to increasing your strength and stamina at the gym as well as your functional movement in your everyday life. During these sessions you will work with a coach every step of the way, who will lead you through the movements and lingo you can expect in our group classes.

03.

Join the Group CrossFit Classes

Once you've completed the Foundation program, you will now be ready to take part in the group CrossFit classes!

Already Experienced?

If you're already experienced and either seeking to find a new gym or just interested in dropping in for a class, we offer free trials and drop-ins for those exact situations.

Learn More